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More Fun With the Ladies in WV

This past weekend (Sept. 15-17) I headed to Slatyfork, W.V., to be a tour guide for a women's weekend featuring Trek/VW pro rider Sue Haywood. This is the second time this summer I've guided a women's weekend tour at Elk River Touring Center, and I was glad to be back again.

Thursday
My weekend got off to an early start -- I drove down on Thursday and met Sue for a big ride that afternoon. Carrie of the ERTC staff shuttled us over to the Little Laurel Overlook on the Scenic Highway and dropped us off. We rode up and over Tea Creek Mountain, up Bannock Shoals, across Boundary Trail, up Bear Pen and in Gauley Mountain trial to Mine Road. Then we took Power Line and Black Cherry down to the bottom of the mountain. It was a sweet 25-mile singletrack bonanza. We hit the showers and then hit the bar and restauarant, where pro mountain biker Kristy Lanier-Mantz joined us for a delicious dinner (Kristy also would be helping to guide the weekend tour).

Friday
On Friday morning Sue and I drove over to Marlinton to check out the Dirtbean Halé, a coffee shop/bike shop that Kristy owns. We had some delicious coffee and checked out the place before heading back over to Slatyfork to set up an obstacle course in preparation for the arrival of the 18 women who were signed up for the tour. We built logovers, step-up bridges and other obstacles, then suited up and got ready for introductions and our first ride as a group. After working on technique in the yard we headed down 219 to hit the base trails off of Mine Road. We rode up Roaring Run and then down Power Line trail, then headed back to ERTC for drinks, dinner and dessert in the restaurant.

Saturday
Saturday we got up and had a great breakfast with the ladies. Then Sue, Jen and I made 23 sandwiches (ham & cheese, turkey & cheese, or PBJ) before rounding everyone up for photos before heading out. The ride started with an 8-mile climb up Props Run, followed by picnic lunch at the top. Some of the ladies decided they had had enough after Props Run and several miles of gravel road, so they rode back down the mountain to ERTC, finishing with an impressive 20 miles for the day. The rest of us continued out the gravel road to the intersection of Boundary Trail, where Sue, Kristy and Amy took the ladies with the most energy across Boundary Trail. Jen and I took the rest of the ladies on out the gravel to the intersection of Boundary/Saddle Loop/Bannock Shoals. We went in on Boundary for a bit, just to give them a taste of what the other group was doing on Boundary in the opposite direction. Then we retreated and headed down Bannock Shoals, a 4.5-mile dowhill that ends at the Williams River Campground. MThe shuttles were parked there, so we drank Cokes and waited for the group that had added on Boundary before ultimately heading down Bannock to meet up with us. My group logged 25 miles for the day and the Boundary group logged 28. Miles don't roll very easily in Slatyfork, so all three groups should be proud of the long miles they pedaled on Saturday.

Everyone washed their bikes and enjoyed chips & salsa (homemade by Mary Willis, of course) and drinks in the bar before sitting down to another awesome dinner. After dessert, we moved outside for a bonfire. The stars were out BIGTIME and I lay on a picnic table and stared up at them for a long time.

Sunday
Sunday we had a great breakfast followed by a tech session -- Sue demonstrated how to fix a flat and discussed other trailside maintenance concerns. Then we headed over to the Base Trails for a final ride together. We had a great session on a switchback in the pine trees, and everyone cheered as each rider made it up the final hill on Power Line Trail. Descending Roaring Run was a blast, and we stopped at the bottom for some pictures in the trees. After showering and cleaning our bikes one last time we met for lunch on the back porch and said our goodbyes.

This was the fifth (sixth?) women's weekend I've helped to host at Elk River, and again it was one of the most satisfying things I've done all year. It is so cool to ride with women who take extra care to encourage one another to try new things and to feel good about their accomplishments. The positive energy was inescapable!

So, thanks all of you great ladies: Kelly, Tara, Stacia, Jen, Sonja, Connie, Julie, Marci, Kerry, Christina, Amy, Claudine, Jill, Hattie, Theresa, Bonnie, Teresa, Lora, Sue, Amy, Kristy, Jen and Mary. You rock!

-- Meredith

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